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Podcast Insights
What Our Podcast Is About?
Triggered and True, hosted by Brian and Laura, provides listeners with valuable insights and tools to discover their true selves and heal their inner worlds using The Compassion Method™. It helps listeners navigate emotional triggers, understand forgiveness, and connect authentically with themselves and others. Through practical exercises and compassionate parenting tips, the podcast equips listeners with the skills needed for profound self-discovery and emotional healing.
The Compassion MethodHosts
Meet Our Podcasters
Get acquainted with our hosts, Brian and Laura, as they share insights, stories, and transformative methods. Tune in to discover the voices behind your favorite episodes of "Triggered and True," and embark on a journey toward self-discovery and emotional healing.
Co-Host
Brian Freise
Co-Host
Laura Duncan